Журнал Yoga будет помощником в борьбе за ваше здоровье. Материалы журнала освещают практически все стороны йоги и ее сопутствующих течений.

 

Название: Yoga Journal ( December ) 2011
Год: 2011
Формат: Pdf
Страниц: 116
Качество: хорошее
Язык: English
Размер: 60.86 Mb

 

Yoga Journal is the magazine for health and conscious living. The publication, which was founded in 1975, focuses on the body-mind-spirit connection and its importance in personal development. Topics covered regularly include yoga, Eastern spirituality, Western mysticism, holistic medicine, body work, martial arts and meditation.

 

 

Men's Fitness - экспертный журнал по мужскому здоровью. Фитнес методики, психология, кулинария, стиль жизни подробно освещается в этом журнале.

 

Название: Men's Fitness ( January ) 2012 UK
Год: 2011
Формат: Pdf
Страниц: 164
Качество: хорошее
Язык: English
Размер: 44.72 Mb

 

Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter, healthier, and happier. Every month Men's Health delivers the inside track on the subjects that matter most to men. Naturally there's fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men's Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It's an essential read for any man who wants to make his life better without turning his world upside down.

 

 

Название: Experience Life ( December ) 2011
Год: 2011
Формат: Pdf
Страниц: 93
Качество: хорошее
Язык: English
Размер: 76.92 Mb

 

Experience Life is your guide to a healthy way of life. Your road map toward real and lasting self-improvement. Your antidote to all the fuss and nonsense that dominates the vast majority of health and fitness publications. The underpinnings of fitness - things like self-knowledge and self-esteem, clear priorities, enthusiasm and will - they come from the inside. That's a vital story that doesn't get told often enough in many fitness magazines. But it's the one we know to be true, and the one that inspires many of our readers to write in and say "thanks!" We'll help you build a better body, and a better life.

 

50 упражнений молодости для вашего тела всего за несколько минут.
Fitness журнал для женщин для поддержания красоты и здоровья с большим выбором полезных советов и упражнений.

 

Название: Oxygen ( December ) 2011
Год: 2011
Формат: Pdf
Страниц: 158
Качество: хорошее
Язык: English
Размер: 57.11 Mb

 

Your ultimate guide to the invigorating world of women s fitness Oxygen this magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.

 

 

Название: Alive ( December ) 2011
Год: 2011
Формат: Pdf
Страниц: 100
Качество: хорошее
Язык: English
Размер: 37.75 Mb

 

Each month Alive delivers content that is fresh, innovative, and accessible. Trusted as the go-to resource for making healthy, natural, and sustainable lifestyle choices, alive articles explain complicated natural health and wellness topics. With actionable information designed to help improve your life, the topics covered include food, health, and lifestyle.