Название: WellBeing Fitness №1 2012 Australia
Год: 2011
Формат: Pdf
Страниц: 124
Качество: хорошее
Язык: English
Размер: 103.11 Mb

 

WellBeing Fitness is a one-off bookazine that takes a look at the different elements of Fitness using a holistic perspective. It covers exercises from walking to weightlifting to martial arts to forms of meditation. Also covered in this bookazine are ancient exercises such as the five Tibetan Rights. Wellbeing Fitness is suitable for all levels of exercise from beginners who want starting out information to advanced who are seeking inspiration.

 

 

Название: Health & Fitness ( January ) 2012 UK
Год: 2011
Формат: Pdf
Страниц: 132
Качество: хорошее
Язык: English
Размер: 103.45 Mb

 

Health & Fitness magazine is the UK's leading title for active, health - conscious women,. Packed with the latest expert advice, news and features. Health & Fitness is your personal trainer, nutritionist and life coach.

 

 

Название: Men's Health ( December ) 2011 USA
Год: 2011
Формат: Pdf
Страниц: 196
Качество: хорошее
Язык: English
Размер: 139.73 Mb

 

Men's Health, the world's largest men's magazine, is an essential read for individuals who want to look, feel and live better. Professionals and experts from diverse fields of psychology, fitness, fashion and health team up with journalists to give you interesting features on the issues that matter most to men of all ages. Men's Health is loaded with complete instructions for mastering the world's greatest exercises and trusted, informative tips on how to cook healthier. You'll find advice on careers and lifestyle along with fashion tips and easy-to-make recipes that will inspire you to live better. Weight loss advice comes in the form of articles like "Eat This, Not That!" and tips on how to transform traditional recipes into power-packed, healthy meals. With research-based articles filed into sections including "Health," "Sex & Relationships," "Nutrition," "Fitness," and "Guy Knowledge," Men's Health is your go-to guide for all of your important questions and concerns.

 

Get your perfect body in 12 weeks: look lean and muscular, easy-to-follow plan.

 

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

 

 

Название: Shape ( December ) 2011 USA
Год: 2011
Формат: Pdf
Страниц: 130
Качество: хорошее
Язык: English
Размер: 103.62 Mb

 

Shape Magazine: Looking for some useful health and exercise tips? Shape is the total fitness magazine for the active woman. Upbeat, lively and truthful! Shape gives instantly useful techniques to make exercise more varied and fun, trim fat and add fiber to menus, and keep today's woman challenged and motivated to look and feel her best.

 

Fitness Fashion - осенняя коллекция упражнений. Mindset Matters: Shawn Spina shares his thoughts on mental focus.

 

Fitness Star Magazine offer excellent guidance, tips and experience for the amateur fitness model competitor, the most seasoned veteran pro and those who would like to live the fitness modeling dream.

 

 

Sculpt Sexy Curves: Like Actress Amber Heard's. Boost Health With One Breath: A Simple Technique.

 

Название: Women's Health ( December ) 2011 South Africa
Год: 2011
Формат: Pdf
Страниц: 146
Качество: хорошее
Язык: English
Размер: 100.23 Mb

 

Women's Health is the must-read magazine for women who want to live life to its fullest. Every issue of the magazine is a manual to better, healthier living in two key respects—physically and emotionally. Women’s Health magazine is your source of information on fitness, nutrition, sex and relationships, style, beauty and more. With success strategies, fitness tips and fashion and career advice, the magazine encourages readers to take charge and conquer all aspects of life. Each issue has something different to offer, such as healthy, delicious recipes and fun weekend activity ideas. Edited for a well-rounded readership, Women’s Health focuses on providing realistic goals and covering the issues most relevant to today’s modern woman.